Take your time to rest. The world has put too much on your plate. You don’t have to eat everything. Remember what you don’t like. Remember what hurts your stomach. Remember what you are allergic to. Remember what isn’t good for your heart. Hold this knowledge close, think, reflect, savour and choose to let go when your heart is full.
Be silent for your own sake. You have already taken responsibility for too many wars. Your skin is chipping away to someone else’s ruin. Save it for the rest of your world.
The world has put too much on your plate, you don’t have to deal with it all at once.
