Posted in Shades of Life

It’s Okay To Feel Your Feelings

When it comes to feelings, you may believe certain feelings are bad and some good. Remember that there are no good or bad feelings. We are emotional and have a broad range of feelings, which truly have a purpose. Feelings ought to be expressed or else suppressed emotions at times manifest themselves in quite an improper manner.

If there was only happiness, it would eventually lose its luster over time. So it is important to experience sadness and unhappiness as well so as to truly appreciate the beauty of it all. Without being aware of the dark sadness we would not be able to appreciate the light of happiness.

Feelings too have a life cycle. They take birth, bloom, they peak and then die off. But that is how it is. The sooner you accept it, the better. Even in couples, after a disagreement, there will be resentment and anger which is not expressed. If the underlying feelings remain unexpressed, it generally leads to a disproportionate disconnect. All the unexpressed feelings will eventually explode.

It is important that we allow ourselves to fully engage with our feelings. Even if you feel sad, challenge yourself to stay compassionate which will help you to widen your emotional bandwidth and normalize feelings like sadness, despair or anger.

It is very important to embrace your feelings. Close your eyes and let your emotions consume you, cover you like a blanket, warm you from the inside out. After all, it’s absolutely okay to feel your feelings.

ShadesofLife

Posted in Life Lessons, Shades of Life, The Untold Story

True Love is A Deliberate Choice

Generally it is not about the romantic way you meet someone. It’s basically about your compatibility, gestures and adoration. When it comes down to one thing to sustain love, it’s definitely choice. When you choose to love someone, it’s your decision. Every second, you put some effort to nurture that love and this gets us in trouble. I feel its wrong to say that love is something which happens to us. It’s something we make happen.

Love is an action, a pure choice, a commitment. The most beautiful thing about love is that you know that you are chosen by the person you chose. Love needs sacrifice and it won’t always be easy. But it is most beautiful when reciprocated. When you love someone you have something which is so profound. You have a home in that person, where you can be your own self, somewhere you can rest without being judged.

You will have some one who sees you truly and loves you forever. You don’t choose the one you will be attracted to, but you choose the one with whom you will stay in love with. Feelings are fleeting, it is a fickle thing. How you are feeling today will not resonate with the way you feel tomorrow. But real love is constant, it’s tangible. And when life becomes too unbearable, it’s love that gives us the strength. Feelings do not play any role here. When life throws us a curve ball, it’s in love where you will get the much-needed stability. You can’t just abandon love specially when its hard.

Love isn’t really a feeling, nor is it a state of euphoria. It’s hard work which needs constant compromise. Feelings can flicker, it can come and go. But real love? It stays and goes on forever!

ShadesofLife