Often heard people consoling :
“Everything is fine” even when it’s not.
“Don’t overthink, just be happy” as if it’s just that easy.
“Don’t be sad” like that will help.
“Just stop thinking about it” like that will heal it.
“Always be happy” when it’s literally impossible to be always happy. We get sad sometimes & it’s completely natural.
“Don’t think about suicide, you’re a happy person.” like those thoughts are in our control.
“You shouldn’t be depressed, you have everything” like depression is a choice.
“Just chill” doesn’t work every time. When something bad happens that makes you sad or when you lose something/someone, not thinking about it or simply distracting from it is not the solution. Most people do this because they find the escape much easier than to feel those negative emotions.
But it is not a good practice. We may feel better in the moment but in the long run, it suppresses our emotions, develops anxiety and detaches us from our emotions and feelings. Isn’t it okay to be sad? I guess it is okay to feel any kind of negative emotions. Having the power to confront your own self is not a small thing.
You might feel your way is easier, that escaping and hiding your pain with a smile is better. Maybe you’ll even say that there are no side effects from it. But it’s not so. You don’t see them because you choose not to. But they are all inside you. It might be low self-esteem, inability to sustain healthy relationships, endless feeling of loneliness, or unreasonable anger. But it’s all there. Better vent out and let your emotions flow because no one can be positive at all times.
Please remember that as you go through challenging moments in your life, you may not be able to change the people around you. Perhaps they will be rooted in their ways, perhaps they will have hearts that are hardened and slow to listen, or perhaps they are afraid of what will happen if they let go of what they’ve held for so long.⠀
It is not your job to change someone who is unwilling to change — not in perspectives, not in attitudes, and not even in love. But nothing can be changed that is not faced, so remind yourself that the fight is worth having, even when it’s hard.
While I was standing alone in the darkness, this lightened lamp caught my attention. I could see my faint shadow painted on a wall by the light of this lamp. As the stormy winds were playing with the flame, my shadow was trembling too.
I watched the little lamp fight with the darkness, betraying the strength of its own and also the depth of the darkness. The blowing breeze tilted the triumph towards darkness, and from the struggle of the shivering flame, I could see that the lamp would die any time soon. But surprisingly, the flame got its balance back. Perhaps it was the magic of firm determination of not giving up, and now the lamp stood still against the dark in this “looking impossible to win” battle. I was astonished by the toil, the little lamp had gone through without a dwindle and I surely was impressed with the arrogant behaviour the lamp showed towards the uncanny dark. But now I think, what choice did the lamp have?
Isn’t life like this sometimes? It drags us into the battle we don’t want to fight and leaves us no choice. We can’t run away no matter how tired we are because of this war. You don’t see victory near, but that can’t be the reason you give up. The only escape way, is through.
But does the battle make us stronger in the end? I don’t know. Perhaps, I’m still in between the war. But you remember the lamp, it shone the brightest when the darkness was at its peak.
Why cant i fly away
with these winds,
like those hummingbirds
and just disappear into the horizon
and land in a new world
where it rains most of the time,
where light and hope doesn’t
come in intangible fragments.
where happiness is not
scarce like kindness in the world
Where I feel alive, where I can breathe openly.
Initially I used to wonder “Kyu Nahi ma, Saari duniya tere tarah.” This world is not much of a beautiful place as you think it is. You come to this world through one support and that’s your mother, who is your God, your creator, your lifeline. But what when your lifeline is no longer with you.
Well, since she has left life has changed drastically. My days don’t go well and my mind sometimes stays in a muddle. But you know what helps? I take out her picture, and put it aside me. I talk to her and it releases all the discomfort I face. At times I wonder what mothers are born with? A real magical power or a lap that has the purest love?
As children we always fail to understand your love but you are the only one who can love unconditionally. I guess, writers and philosophers still fail to describe mother’s love because you come in so many different shades. Wherever you are I wish you are in peace Mum. I miss you Amma is just a daily phrase now because no words can ever express how empty I feel without you.
Ending with just one line, “Kabhi ho Nahi sakti ma, Saari duniya teri tarah” .
You can try to put your
feelings & nightmares in a bottle
and throw it out in the ocean
and you hope that it goes away,
you hope that it never
comes back to you,
but it always comes back
and you know it,
it never goes away,
just like sunshine in the morning
it somehow manages
to come back everyday.
Loving yourself can be an incredibly difficult thing to do at times, you need to undo self hate and take hold of the concept of self love. Self love, I feel is a very abstract concept. It is not a single go-to destination. You may feel you are right there but then all of a sudden something happens and you begin to hate yourself. It happens and it is quite Normal. You can actually have bad days when you don’t love yourself and feel quite sad and hopeless.
You may constantly push yourself for self love but the thing is that there is no absolute solution for it. If you begin to love yourself, it is not like you will begin loving others as well. Loving your own self won’t make you love other people. On an ending note, all I want to highlight is that I love people who struggle everyday with self hate. You truly deserve all the love from others and you should be aware that you know who to love others beautifully despite not loving your own selves.
I do not hate the concept of self love, but what I dislike is the ambiguity of it which is used to make generalized statements to make people who struggle with loving themselves feel bad. We have a complicated relation with love and ourselves. Saying “no one can love you if you cannot love yourself is short-sighted and makes people feel inadequate.”
Human relations are not so black and white. I was loved when I was at my worst by people who I don’t believe I deserve but they loved me anyway. I have loved people when I hated myself badly, those people who think they do not deserve my love but I loved them anyway. In this big world nothing is so cut and dry as human relations.