Hear your voice clearly in your head. Start treating yourself the way you want others to treat you. Make the voice in your head your best friend and your biggest supporter. It is this voice which will either make you or break you, which will either shape you or destroy you. Everything else is inconsequential.
Change your internal dialogue and you will for sure see a change in yourself. Being positive may seem a bit theoretical at times but overcoming negative thoughts is something which is most important. Listen to your inner voice because it will never guide you on the wrong path.
Talking of the heart and the head debate, you know the head usually opts for the safer option, whereas the heart advocates the risky one. At times, because of this misalignment, it is quite possible to feel divided within the same body.
Your heart is the little voice or the intuition that guides you. When faced with a conflict, your mind may have several logical reasons to act but if you listen to your heart, you are generally more happier, because that is what you actually wanted to do or believe in. The mind which can understand the most complicated and intricate theories, the same mind can be upset over a harmless remark. The mind has no relation with deeper feelings and as a result it creates endless dramas in your life. Mind is the content but the heart is the essence.
In the conflict between the mind and the heart, it is also your emotional state in which you decide, which plays a major role. It is not wrong to follow your heart, but never do so in a state of anger or happiness, as those emotions can cloud your judgement as well as influence your decision. Follow your heart always, but at the same time, do not completely ignore what your mind has to say. A blend of heart and head will bring you closer to the most favorable decisions. You know it is the right decision when the situation satiates both your mind and heart simultaneously.
A smiling face does not always mean that a person is happy. Smile is something that can hide anything going on in a person’s mind. But it can hide the pain to a certain limit.
When I was going through this painful phase where I lost my mom, I was totally a different person. I would sit on park benches for hours pushing back tears, fighting to stay upright, and always seconds away from being a total freak out. Anyone passing by me, looked deeply into my bloodshot eyes or sometimes noticed the occasional break in my voice and simply would ask me what’s wrong. Frankly speaking, at that point of time I was so lost and frustrated that I simply wanted to wear a sign that said: I LOST MY MOM. PLEASE GO EASY.
When things go wrong with you, you are actually the one who has to face everything. No one can ever understand an inch of your pain that you are going through, no one has any idea of the gaping sinkhole that has just opened up and swallowed the normal life of yours.
Life is a battle and we are all warriors. Everyone around you is experiencing the collateral damage of living, in one way or the other. They are all grieving someone, fighting their own battle, missing someone and are worried about someone. Every single human being you pass by is fighting to find peace, to get through their daily tasks without breaking down. Pain-ravaged people are everywhere and we are quite oblivious to them. But no one wears the sign – I AM STRUGGLING, SO BE NICE TO ME. And since they don’t, it’s up to you and me to look more closely and be more considerate towards them. Because most people are hanging by a thread and our simple kindness can be that thread.
No matter how hard the hidden stories around us might be, if you look with the right eyes, you’ll see the signs. Be considerate, be loving because all happy faces aren’t happy.
Sometimes you are not tired, you are simply done. Done with people! At times I feel as if the events around me have a life of their own, and no matter how hard I try to mould them into a better form it is all going to be a waste of time – so it is worthless to even try. Life is too short to deal with battles that are pointless. So it is way better to leave some things on God and go with the flow!
It is true that when loves goes wrong, nothing goes right. Super strong emotion such as jealousy is ultimately temporary. All you need to do is watch it come and leave. You do not need to react to it. As far as quitting is concerned, rest assured not to worry about being labeled a quitter, as there is a hell lot of difference between giving up and resigning yourself so that you can finally accept things as they are.
When you feel everything is going wrong, remember that it is temporary. The phase will eventually pass and it is not the bad times that define you rather it’s your approach that does. Write about it and vent out your frustrations. Acknowledge the fact that life has different plans at times so do not be at the end of your tether. Overthinking will certainly destroy your mood so it is better to let go.
At times you want someone to simply be there with you. Not to fix anything but to let you know that you are cared for. At times I feel something deep inside me which makes me hollow, something that invades me, which shakes my entire being. It’s a struggle to get out of bed and all I want is to isolate myself from everyone and everything. I hate having no control in my life and losing people who are the most important to me, but you know life is unfair and it does just that.
Finding peace in even the most chaotic situations is the key to a happier living. Take a step back and focus on the silver lining. When things go wrong, even then there are some things which can be right. Believe that better things are making way to you and turn your vision into reality. Distract your mind from all the unnecessary worrying and keep yourself busy. Know that you are not alone and surround yourself with your favorite people.
I am someone who feel things deeply and have a lot of trouble in cutting people from my life. It is too tough to imagine your life without people whom you consider are your world. The last thing I would want to do on earth is to leave the people I love behind and move on in life without them. But just as every dark cloud has a silver lining, there is always hope for better things to come.