To be honest, facing your fear is the right thing to do. You can’t train yourself for it, you simply need to face it. Keep a strong belief in yourself that what is meant to stay in your life will stay no matter how many odds are in your favor. If you fear and worry about things, it only makes you suffer twice. So it’s better to have faith in yourself and keep going ahead. You’ll overcome all your fears eventually. Believe in the universe and the way it puts up things for you. Ultimately, remember the mantra for life that whatever happens, happens for the good.
Voluntarily or involuntarily, attachments happen and we get close to people. We may not be totally aware but with attachment comes a fear of loss. The fear of loss paralyses you to act sensibly and you feel as if everything is going down in flames. Life is beautiful, but it is only beautiful because it is finite. No matter you are having a good time or a bad time, always remember that – This too shall pass.
Whether you are in deep despair or in the midst of the greatest experience of happiness, remembering this truth will serve us well. Resistance to impermanence along with the ever-changing flow of all things in life, is a great cause of suffering. Let pass what must pass. Let go all that you fear to lose!